Health problems involving the spine are a torture, especially for those who spend lot of time in front of the computer. Performing yoga for back pain might be a great idea. In Ilumina Espacio de Yoga you can discover certain yoga postures which are perfect for staying healthy in a sedentary lifestyle. Yoga assists you to stretch the body and make it more flexible, strengthen your spine and improve your posture.
The studio is rated at 5 on Nicelocal. Which means that our visitors seem to enjoy attending this place.
Are you interested in yoga and meditation practices? You might pay a visit: Spain, Madrid, 28760 Tres Cantos, C. del Comercio, 4. yogailumina.wordpress.com gives additional data about the company. To find additional info regarding the list of servises or participate in a trial lesson call them: 619 98 12 71.