Martial arts is an efficacious tool for character evolution and self improvement. Working in team and powerful individuality are more important than competition and self-absorption, what leads to transformative results. The main goal of rz Sport Club specialists' operating is counselling and offering educatees support and implements which are necessary to reach new stages. Martial arts constitutes a full-body workout which is both cardio for burning calories and cross-training for muscle system toning. Classical trainings consist of learning and practicing the technique of basic exercises, warm up, cooldown, pair work (optional), stretching.
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For making an appointment with a professional, please, use the phone number 912 25 03 40 To contact with the organization you can pay a visit to it in Spain, 28025 Madrid, C. Francisco Paíno, 9.