Do you have fear of harming yourself while doing exercises, because you are not qualified in this sphere or do you desire for your body changing, but don't know what to start with? If you answered positively to at least one question, you should think about personal training with a qualified trainer. One of the locations in Madrid where you can get help is Life. Fitness shift with individual approach usually starts with a check-up and a fitness assessment. At first, the specialist will ask you several questions about your lifestyle, nourishment and past history. Then he/she will help you to formulate the fitness goals and then design the program. You could also ask about the option of online personal trainings in this location.
Rating 4.9 indicates that people are really pleased with this organisation!
To get more information about this place, you can check estudiolife.es.
You may see reviews to learn what people mentioned as pluses and minuses in their visiting Life.
For scheduling an appointment, please, use the phone number 655 97 24 09 To contact with the centre you can pay a visit to it in Spain, 28028 Madrid, C. del Pilar de Zaragoza, 29.