Centre Integra. centre de teràpies

Martial arts is an effective instrument for character development and self improvement. Collaboration and powerful individuality are in priority over competition and egocentrism, what leads to transformative results. The basic purpose of Centre Integra. centre de teràpies specialists' functioning is elucidation and offering sportsmen support and instruments which are essential to reach new stages. Martial arts constitutes a full-body workout — both cardio for weight loss and cross-training for muscle system toning. Classical trainings consist of stretching, learning and practicing the technique of basic exercises, pair work (optional), cooldown, warm up.

Rating 5 shows that visitors like this organisation!

To learn more about this place, you can check www.centreintegra.cat.

You can read reviews to understand what people marked as pluses and negative moments in their visiting Centre Integra. centre de teràpies.

For making an appointment with a specialist, please, use the phone number +34 (663) 01-38-61 To contact with the organization you can drop in on it in Spain, 08027 Barcelona, Carrer de Francesc Tàrrega, 16.