The Box by David Garcia

Martial arts is an effective instrument for character growth and self improvement. Cooperation and sturdy individuality are more important than competition and egocentrism, what leads to transformative results. The basic purpose of The Box by David Garcia specialists' work is elucidation and offering sportsmen support and instruments that are indispensable to reach new stages. Martial arts represents a full-body workout which may be perceived as both cardio for fat burning and cross-training for muscle system toning. Classical trainings are composed of learning and practicing the technique of basic exercises, stretching, pair work (optional), warm up, cooldown.

Rating 5 shows that people are really pleased with this place!

For planing an appointment with a specialist you should use the phone number +34 (697) 93-68-90 To contact with the centre you can visit it in Spain, Madrid, 28804 Alcalá de Henares, C. Valladolid, 2.